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    The cancer prevention manual / Fred Stephens.

    • Title:The cancer prevention manual / Fred Stephens.
    •    
    • Author/Creator:Stephens, Fred.
    • Published/Created:Oxford ; New York : Oxford University Press, 2002.
    • Holdings

       
    • Library of Congress Subjects:Cancer--Prevention.
    • Description:xiii, 138 p. : ill. ; 20 cm.
    • Notes:Includes index.
    • ISBN:019852532X (pbk. : alk. paper)
    • Contents:Sect. 1. Introduction
      What is cancer?
      Sect. 2. outline of the causes of cancer
      Congenital and inherited causes
      Acquired causes of cancer
      beginning of a cancer
      Cancer incidence
      Sect. 3. Lifestyle practices to avoid, to change or to adopt
      seven S's of cancer prevention
      S for smoking and tobacco or other smoking-related activities
      Recommendations
      S for skin protection against sun and solariums
      Recommendations
      S for simple diet
      Traditional recommendations - a balanced diet
      Summary and present dietary recommendations
      S for self-examination
      S for screening for early detection and special tests in cancer detection
      S for surgery to remove premalignant or potentially malignant lesions
      Recommendations
      S for safe industrial practices
      Sect. 4. Specific cancers and practical individual measures to reduce their risk
      Sect. 5. Conclusions.
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