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    Vegetarian sourcebook : basic consumer health information about vegetarian diets, lifestyle, and philosophy ... / edited by Chad T. Kimball.

    • Title:Vegetarian sourcebook : basic consumer health information about vegetarian diets, lifestyle, and philosophy ... / edited by Chad T. Kimball.
    •    
    • Other Contributors/Collections:Kimball, Chad T.
    • Published/Created:Detroit, MI : Omnigraphics, ©2002.
    • Holdings

       
    • Library of Congress Subjects:Vegetarianism--Popular works.
    • Edition:1st ed.
    • Description:xiii, 360 p. ; 24 cm.
    • Series:Health reference series.
    • Notes:Includes bibliographical references and index.
    • ISBN:0780804392 (lib. bdg. : alk. paper)
    • Contents:Pt. I. Vegetarian Fundamentals
      Ch. 1. More People Are Trying Vegetarian Diets
      Ch. 2. Vegetarian Diets: The Pluses and the Pitfalls
      Ch. 3. American Dietetic Association Statement on Vegetarian Diets
      Ch. 4. Frequently Asked Questions about Going Vegetarian
      Ch. 5. Making the Change to a Vegetarian Diet
      Ch. 6. Creating a Vegetarian Pantry
      Pt. II. Vegetarian Nutrition
      Ch. 7. Vegetarian Nutrition Overview
      Ch. 8. Nutritional Concerns for Vegetarians and Vegans
      Ch. 9. Are Vegetarian Diets Healthier?
      Ch. 10. More Benefits of Fiber Are Discovered
      Ch. 11. Cancer, Heart Disease, and Vegetarian Diets
      Ch. 12. Food-Borne Illness from Produce
      Ch. 13. Storing Fruits and Vegetables
      Ch. 14. Gluten Allergies in Vegans
      Ch. 15. How Vegetarians Can Gain Necessary Weight after an Illness
      Pt. III. Vegetarian Food Choices
      Ch. 16. Common Foods That Make up Vegetarian and Vegan Diets
      Ch. 17. High Energy Vegetarian Foods for Growing Kids and Active Teens
      Ch. 18. Which Foods Contain Animal Products?
      Ch. 19. Vegetarian Items at Restaurants and Fast Food Chains
      Ch. 20. Vegetarian Cookery Tips
      Ch. 21. Recipes for the Vegetarian Christmas
      Pt. IV. Special Groups
      Ch. 22. Vegetarianism and Pregnancy
      Ch. 23. Vegetarianism and Lactation
      Ch. 24. Vegetarian Infant Diets and Weaning
      Ch. 25. Is a Vegetarian Diet Healthy for Kids?
      Ch. 26. In Raising Children as Vegetarians, Planning and Variety Are the Keys
      Ch. 27. Vegan Children and Social Pressure
      Ch. 28. Teenage Vegans
      Ch. 29. Vegetarian Diets and Athletes
      Ch. 30. Veganism for the Elderly
      Pt. V. Vegetarian Philosophy and Controversies
      Ch. 31. Does Vegetarianism Help the Environment?
      Ch. 32. Are Humans Natural Omnivores?
      Ch. 33. Warning: Vegetarian Diets Can Become Obsessive for Teen Girls
      Pt. VI. Additional Help and Information
      Ch. 34. Glossary of Terms Related to Vegetarianism
      Ch. 35. Animal Ingredients and Their Alternatives
      Ch. 36. Vegetarian Food Guide Pyramid
      Ch. 37. Other Vegetarian Resources
      Ch. 38. References for Additional Reading.
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