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    Quitting smoking for dummies / David Brizer.

    • Title:Quitting smoking for dummies / David Brizer.
    •    
    • Author/Creator:Brizer, David.
    • Published/Created:New York : Chichester : Wiley, 2003.
    • Holdings

       
    • Library of Congress Subjects:Smoking cessation.
    • Medical Subjects: Smoking Cessation--Popular Works.
    • Description:xxii, 327 pages : illustrations ; 24 cm.
    • Series:--For dummies.
    • Summary:Offers suggestions for successfully quitting smoking, including a step-by-step process, ways to understand the addiction, and advice for handling relapses.
    • Notes:Includes index.
    • ISBN:0764526294
    • Contents:pt. 1. Taking stock: your decision to quit
      pt. 2. Packing it in: taking the leap
      pt. 3. Sticking with quitting
      pt. 4. Looking at special groups
      pt. 5. The part of tens.
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