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Bibliographic Record Display

• Title:De-stressing doctors : a self-management guide / Valerie Sutherland, Cary L. Cooper.
  
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• Author/Creator:Sutherland, Valerie J.
  
• Other Contributors/Collections:Cooper, Cary L.
  
• Published/Created:Edinburgh ; New York : Butterworth-Heinemann, 2003.
  

• Holdings

  Holdings Record Display

  • Location:WOODWARD LIBRARY stacksWhere is this?
    
  • Call Number: WM172 .S873 2003
    
  • Number of Items:2
    
  • Status:Available
    

   
• Library of Congress Subjects: Physicians--Job stress.
  Stress management.
  Burn out (Psychology)--Prevention.
  Self-care, Health--Methodology.
  
• Medical Subjects:Burnout, Professional--prevention & control.
  Self Care--methods.
  Stress, Psychological--prevention & control.
  
• Description:xii, 193 pages : illustrations.
  
• Summary:"This guide shows doctors how to effectively manage their stress, before they become distressed. Drawing on their extensive experience of stress control strategies for the medical profession, the authors offer an extremely practical, three-fold approach to the subject." "The authors also acknowledge that doctors do not work in a social vacuum, and address the management, business and social positions doctors are expected to fulfil, in addition to the clinical role."--BOOK JACKET.
  
• Notes:Includes bibliographical references (pages 172-182) and index.
  
• ISBN:0750687835
  
• Contents:Pt. 1. face of stress
  1. Stress is not a four-letter word
  2. Stress diagnosis
  Pt. 2. Managing stress in your work environment
  3. Time management
  4. Creating an effective work environment
  Pt. 3. Behaviour and stress
  Introduction: Why do we behave in ways that create stress?
  5. Aggression and stress
  6. Type A behaviour and stress
  Pt. 4. Stress management strategy
  7. Twelve-point personal plan
  8. Stress control strategies
  App. I. Stress Log
  App. II. Example of a Time Log.