Holdings Information

Bibliographic Record Display

• Title:Beautiful bones without hormones : the revolutionary new diet and exercise program to reduce the risk of osteoporosis and keep your bones healthy and strong / Leon Root and Betty Kelly Sargent.
  
•    
• Author/Creator:Root, Leon.
  
• Other Contributors/Collections:Sargent, Betty Kelly.
  
• Published/Created:New York, N.Y. : Gotham Books, ©2004.
  

• Holdings

  Holdings Record Display

  • Location:WOODWARD LIBRARY stacksWhere is this?
    
  • Call Number: WE250 .R66 2004
    
  • Number of Items:1
    
  • Status:Available
    

   
• Library of Congress Subjects:Osteoporosis.
  Osteoporosis--Alternative treatment.
  
• Medical Subjects: Osteoporosis
  
• Description:xv, 351 pages : illustrations ; 24 cm.
  
• Summary:Natural diet and exercise program to help keeps bones healthy.
  
• Notes:Includes index.
  
• ISBN:1592400620 (hbk. : acid-free paper)
  
• Contents:Introduction: What Women Should Do to Prevent Osteoporosis Now That the Safety of Hormone Replacement Therapy Has Been Questioned by the Women's Health Initiative Study xiii
  Part 1 Save Your Bones, Save Your Life 1
  Part 2 The Dietary Secrets That Can Change Your Life 71
  Part 3 Build Better Bones with Exercise 225
  Part 4 The Cookbook 259.