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    Mastering your adult ADHD : a cognitive-behavioral treatment program : therapist guide / Steven A. Safren [and others].

    • Title:Mastering your adult ADHD : a cognitive-behavioral treatment program : therapist guide / Steven A. Safren [and others].
    •    
    • Other Contributors/Collections:Safren, Steven A.
    • Published/Created:Oxford ; New York : Oxford University Press, 2005.
    • Holdings

       
    • Library of Congress Subjects:Attention-deficit disorder in adults.
      Cognitive therapy.
    • Description:vi, 152 p. : ill. ; 26 cm.
    • Series:Treatments that work.
    • Notes:Includes bibliographical references (pages 147-150).
    • ISBN:9780195188189 (alk. paper)
      0195188187 (alk. paper)
    • Contents:Sess. 1. Psychoeducation and introduction to organization and planning skills
      Sess. 2. Involvement of family member
      Sess. 3. Organization of multiple tasks
      Sess. 4. Problem-solving and managing overwhelming tasks
      Sess. 5. Organizing papers
      Sess. 6. Gauging attention span and distractibility delay
      Sess. 7. Modifying the environment
      Sess. 8. Introduction to a cognitive model of ADHD
      Sess. 9. Adaptive thinking
      Sess. 10. Rehearsal and review of adaptive thinking skills
      Sess. 11. Application of skills to procrastination
      Sess. 12. Relapse prevention.
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