Holdings Information

Bibliographic Record Display

• Title:Action plan for high blood pressure / Jon G. Divine.
  
•    
• Author/Creator:Divine, Jon G.
  
• Published/Created:Champaign, IL ; Windsor, ON : Human Kinetics, ©2006.
  

• Holdings

  Holdings Record Display

  • Location:WOODWARD LIBRARY stacksWhere is this?
    
  • Call Number: WG340 .D59 2006
    
  • Number of Items:1
    
  • Status:Available
    

   
• Library of Congress Subjects:Hypertension--Popular works.
  
• Description:xiii, 185 p. : ill. ; 26 cm.
  
• Notes:Includes bibliographical references (pages 175-178) and index.
  
• ISBN:0736051406 (soft cover)
  
• Contents:Ch. 1. Winning the blood pressure battle
  Ch. 2. Conquering hypertension with exercise
  Ch. 3. Assessing your fitness level
  Ch. 4. Regulating pressure through aerobic activity
  Ch. 5. Strengthening your muscles
  Ch. 6. Gaining and maintaining flexibility
  Ch. 7. Balancing healthy eating, activity, and medication
  Ch. 8. Monitoring progress and spurring improvement.