Holdings Information
10 simple solutions to chronic pain : how to stop pain from controlling your life / Blake H. Tearnan.
Bibliographic Record Display
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Title:10 simple solutions to chronic pain : how to stop pain from controlling your life / Blake H. Tearnan.
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Variant Title:Ten simple solutions to chronic pain
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Author/Creator:Tearnan, Blake H.
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Published/Created:Oakland, CA : New Harbinger Publications, ©2007.
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Holdings
Holdings Record Display
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Location:WOODWARD LIBRARY stacksWhere is this?
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Call Number: WL704 .T39 2007
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Number of Items:1
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Status:Available
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Location:WOODWARD LIBRARY stacksWhere is this?
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Library of Congress Subjects:Chronic pain--Popular works.
Chronic pain--Treatment--Popular works.
Chronic pain--Psychological aspects--Popular works.
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Medical Subjects: Chronic Disease--psychology--Popular Works.
Chronic Disease--therapy--Popular Works.
Pain--psychology--Popular Works.
Pain--therapy--Popular Works.
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Genre/Form:Popular works.
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Description:viii, 174 pages ; 19 cm.
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Notes:Includes bibliographical references (pages [167]-174).
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ISBN:9781572244825 (alk. paper)
1572244828 (alk. paper)
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Contents:Understanding pain and suffering
Making behavior changes that last
Removing the mystery of pain
Tracking your progress
Changing your nonproductive beliefs
Being active, not passive
Enhancing yur emotional well-being
Improving your sleep
Consider biomedical treatments
Recognizing the influence of others.