Holdings Information
Eating for recovery : the essential nutrition plan to reverse the physical damage of alcoholism / Molly Siple.
Bibliographic Record Display
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Title:Eating for recovery : the essential nutrition plan to reverse the physical damage of alcoholism / Molly Siple.
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Author/Creator:Siple, Molly.
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Published/Created:Cambridge, MA : Da Capo/Lifelong, ©2008.
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Holdings
Holdings Record Display
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Location:WOODWARD LIBRARY stacksWhere is this?
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Call Number: WM274.3 .S535 2008
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Number of Items:1
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Status:Available
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Location:WOODWARD LIBRARY stacksWhere is this?
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Library of Congress Subjects:Alcoholism--Diet therapy.
Alcoholism--Nutritional aspects.
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Medical Subjects: Alcoholism--diet therapy
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Edition:1st Da Capo Press ed.
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Description:326 pages ; 24 cm
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Summary:A ground-breaking and crucial guide to healthy eating after alcoholism-broadening the goals of sobriety to include the repair of physical damage.
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Notes:Includes bibliographical references (pages 312-314) and index.
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ISBN:9781600940446 (pbk. : alk. paper)
1600940447 (pbk. : alk. paper)
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Contents:Good nutrition: An essential part of your recovery process
Alcohol and ailments: Why you need to eat nutritious foods
Foods that help you repair, renew, and recover
Goals of recovery eating
Daily eating plan: Menus for recovery
Eating more home-cooked meals: Recipes for recovery
Enhancing recovery with nutritional supplements.