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    Eating for recovery : the essential nutrition plan to reverse the physical damage of alcoholism / Molly Siple.

    • Title:Eating for recovery : the essential nutrition plan to reverse the physical damage of alcoholism / Molly Siple.
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    • Author/Creator:Siple, Molly.
    • Published/Created:Cambridge, MA : Da Capo/Lifelong, ©2008.
    • Holdings

       
    • Library of Congress Subjects:Alcoholism--Diet therapy.
      Alcoholism--Nutritional aspects.
    • Medical Subjects: Alcoholism--diet therapy
    • Edition:1st Da Capo Press ed.
    • Description:326 pages ; 24 cm
    • Summary:A ground-breaking and crucial guide to healthy eating after alcoholism-broadening the goals of sobriety to include the repair of physical damage.
    • Notes:Includes bibliographical references (pages 312-314) and index.
    • ISBN:9781600940446 (pbk. : alk. paper)
      1600940447 (pbk. : alk. paper)
    • Contents:Good nutrition: An essential part of your recovery process
      Alcohol and ailments: Why you need to eat nutritious foods
      Foods that help you repair, renew, and recover
      Goals of recovery eating
      Daily eating plan: Menus for recovery
      Eating more home-cooked meals: Recipes for recovery
      Enhancing recovery with nutritional supplements.
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