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Bibliographic Record Display

• Title:Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : therapist guide / Kelly J. Rohan.
  
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• Author/Creator:Rohan, Kelly J.
  
• Published/Created:Oxford ; New York : Oxford University Press, 2009.
  

• Holdings

  Holdings Record Display

  • Location:OKANAGAN LIBRARY stacksWhere is this?
    
  • Call Number: WM171 .R737 2009
    
  • Number of Items:1
    
  • Status:Available
    

  • Location:WOODWARD LIBRARY stacksWhere is this?
    
  • Call Number: WM171 .R63 2009
    
  • Number of Items:1
    
  • Status:Available
    

   
• Library of Congress Subjects:Seasonal affective disorder--Treatment.
  Cognitive therapy.
  
• Medical Subjects: Seasonal Affective Disorder--therapy.
  Cognitive Behavioral Therapy--methods.
  Psychotherapy, Group--methods.
  
• Description:xi, 139 p. : ill. ; 26 cm.
  
• Series:Treatments that work.
  
• Notes:Includes bibliographical references (pages 135-138).
  
• ISBN:9780195341089 (pbk. : alk. paper)
  0195341082 (pbk. : alk. paper)
  
• Contents:Ch. 1. Introductory Information for Therapists
  Ch. 2. Group Logistics
  Ch. 3. Session 1: Introduction to the Group
  Ch. 4. Session 2: Symptoms, Prevalence, and Causes of SAD
  Ch. 5. Session 3: How Activities Relate to Mood and Thoughts
  Ch. 6. Session 4: Doing More to Feel Better
  Ch. 7. Session 5: What You Think Influences How You Feel
  Ch. 8. Session 6: Cognitive Distortions
  Ch. 9. Session 7: Evaluating Your Automatic Thoughts
  Ch. 10. Session 8: Rational Responses
  Ch. 11. Session 9: Core Beliefs
  Ch. 12. Session 10: Evaluating Your Core Beliefs
  Ch. 13. Session 11: Maintaining Your Gains and Relapse Prevention
  Ch. 14. Session 12: Review and Farewell
  Fidelity Checklists.