Holdings Information

Bibliographic Record Display

• Title:Mindsight : the new science of personal transformation / Daniel J. Siegel.
  
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• Author/Creator:Siegel, Daniel J., 1957-
  
• Published/Created:New York : Bantam Books Trade Paperbacks, 2011.
  

• Holdings

  Holdings Record Display

  • Location:WOODWARD LIBRARY stacksWhere is this?
    
  • Call Number: WL103 .S5712m 2011
    
  • Number of Items:1
    
  • Status:c.1 Lost - 10-14-2020
    

   
• Library of Congress Subjects:Mind and body therapies.
  Mind and body.
  Mindfulness-based cognitive therapy.
  
• Medical Subjects: Psychophysiology.
  Brain--physiology.
  Mind-Body Relations, Metaphysical.
  Mind-Body Therapies.
  
• Edition:Bantam Books Trade pbk. ed.
  
• Description:xvi, 314 pages : illustrations ; 21 cm.
  
• Summary:Inspiring and informative, "Mindsight" offers exciting new proof that people aren't hardwired to behave in certain ways, but instead have the ability to harness the power of their minds to resculpt the neural pathways of their brains.
  
• Notes:Includes bibliographical references (pages [271]-300) and index.
  
• ISBN:9780553386394
  0553386395
  
• Contents:Machine generated contents note: pt. I PATH TO WELL-BEING: Mindsight Illuminated
  1. Broken Brain, a Lost Soul: The Triangle of Well-Being
  Minding the Brain: The Brain in the Palm of Your Hand
  2. Crepes of Wrath: Mindsight Lost and Found
  Minding the Brain: Neuroplasticity in a Nutshell
  3. Leaving the Ether Dome: Where is the Mind?
  Minding the Brain: Riding the Resonance Circuits
  4. Complexity Choir: Discovering the Harmony of Health
  pt. II POWER TO CHANGE: Mindsight in Action
  5. Roller-Coaster Mind: Strengthening the Hub of Awareness
  6. Half a Brain in Hiding: Balancing Left and Right
  7. Cut off from the Neck Down: Reconnecting the Mind and the Body
  8. Prisoners of the Past: Memory, Trauma, and Recovery
  9. Making Sense of Our Lives: Attachment and the Storytelling Brain
  10. Our Multiple Selves: Getting in Touch with the Core
  11. Neurobiology of "We": Becoming Advocates for One Another
  12. Time and Tides: Confronting Uncertainty and Mortality.