Holdings Information
Succeeding with adult ADHD : daily strategies to help you achieve your goals and manage your life / Abigail Levrini and Frances Prevatt.
Bibliographic Record Display
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Title:Succeeding with adult ADHD : daily strategies to help you achieve your goals and manage your life / Abigail Levrini and Frances Prevatt.
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Author/Creator:Levrini, Abigail.
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Other Contributors/Collections:Prevatt, Frances F., 1955-
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Published/Created:Washington, DC : American Psychological Association, ©2012.
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Holdings
Holdings Record Display
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Location:BMB LIBRARY (VGH) stacksWhere is this?
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Call Number: WM165 .L667s 2012
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Number of Items:1
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Status:c.1 Lost - 10-14-2023
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Location:BMB LIBRARY (VGH) stacksWhere is this?
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Library of Congress Subjects:Attention-deficit disorder in adults--Popular works.
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Medical Subjects: Attention Deficit Disorder with Hyperactivity--Popular Works.
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Edition:1st ed.
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Description:viii, 299 pages : illustrations ; 22 cm
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Summary:This book will help you overcome the challenges of adult ADHD and find fulfillment in taking the practical steps needed to achieve your goals. In easy-to-master lessons, ADHD specialists Abigail Levrini and Frances Prevatt offer realistic, proven, and unique daily strategies to help you succeed. This dynamic and interactive text will become an indispensable aid in helping you translate your goals into realities to succeed with adult ADHD.--Provided by publisher.
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Notes:Includes bibliographical references and index.
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ISBN:9781433811258
1433811251
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Contents:Machine generated contents note: pt. I GETTING STARTED: ACHIEVING YOUR GOALS AND OBJECTIVES
ch. 1 Starting With a Plan
ch. 2 Using Incentives and Understanding Your Behavior
pt. II SPECIFIC STRATEGIES
ch. 3 Overcoming Procrastination and Fear to Improve Time Management
ch. 4 Improving Social Relationships
ch. 5 Organizing Your Space
ch. 6 Practicing Effective Learning and Study Skills
ch. 7 Finding Job Satisfaction
pt. III GETTING ADDITIONAL HELP
ch. 8 Understanding and Treating Conditions That Can Coexist With ADHD
ch. 9 Getting the Most Out of Medication
ch. 10 Finding the Right Counselor, Coach, or Other Treatment Solution.