Holdings Information
Going vegetarian : a healthy guide to making the switch / by Dana Meachen Rau.
Bibliographic Record Display
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Title:Going vegetarian : a healthy guide to making the switch / by Dana Meachen Rau.
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Author/Creator:Rau, Dana Meachen, 1971-
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Published/Created:North Mankato, MN : Compass Point Books, ©2012.
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Holdings
Holdings Record Display
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Location:EDUCATION LIBRARY stacksWhere is this?
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Call Number: TX392 .R28 2012
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Number of Items:1
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Status:Available
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Location:EDUCATION LIBRARY stacksWhere is this?
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Library of Congress Subjects:Vegetarian children--Juvenile literature.
Vegetarianism--Juvenile literature.
Nutrition--Juvenile literature.
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Description:64 p. : col. ill. ; 27 cm
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Summary:"Describes the benefits, challenges, and steps to switching to a vegetarian diet"-- Provided by publisher.
"Many people around the world embrace a vegetarian lifestyle, and this book will help readers understand the benefits and challenges of adhering to a diet that does not include red meat, poultry or fish before making such a switch. Offers advice about how to make the transition easier, delicious vegetarian recipes and helpful tips. Simultaneous." -- Publisher Description
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Notes:Includes bibliographical references (page 62) and index.
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ISBN:9780756545222 (hardcover)
0756545226 (hardcover)
9780756545307 (pbk.)
0756545307 (pbk.)
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Contents:Meatless meals
Why vegetarian?
Know your nutrients
Making the cut
Up for the challenge.