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Bibliographic Record Display

• Title:Singletasking : get more done--one thing at a time / Devora Zack.
  
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• Author/Creator:Zack, Devora, author.
  
• Published/Created:Oakland, CA : Berrett-Koehler Publishers, a BK Life book, [2015]
  

• Holdings

  Holdings Record Display

  • Location: c.1  DAVID LAM LIBRARY stacksWhere is this?
    
  • Call Number: HD69.T54 Z33 2015
    
  • Number of Items:1
    
  • Status:Available
    

   
• Library of Congress Subjects:Time management.
  Human multitasking.
  
• Medical Subjects: Time Management
  
• Edition:First edition.
  
• Description:xiii, 149 pages ; 23 cm
  
• Summary:Too many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too. Zack marshals convincing neuroscientific evidence to prove that you really can't do more by trying to tackle several things at once-it's an illusion. There is a better way to deal with all the information and interruptions that bombard us today. Singletasking explains exactly how to clear and calm your mind, arrange your schedule and environment, and gently.
  
• Notes:Includes bibliographical references (page 139-141)
  
• ISBN:9781626562615 (pbk.)
  162656261X (pbk.)
  
• Contents:Machine generated contents note: pt. ONE RECLAIM YOUR LIFE
  ch. 1 Multitasking Myth
  ch. 2 Singletasking Principle
  pt. TWO REGAIN CONTROL
  ch. 3 Your Mind
  ch. 4 Your Days
  ch. 5 Your Interactions
  pt. THREE RECALL WHAT MATTERS
  ch. 6 Action Results
  ch. 7 Home Sweet Home.