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    Teaching healthy musicianship : the music educator's guide to injury prevention and wellness / Nancy Taylor.

    • Title:Teaching healthy musicianship : the music educator's guide to injury prevention and wellness / Nancy Taylor.
    •    
    • Author/Creator:Taylor, Nancy, 1964- author.
    • Published/Created:New York, NY : Oxford University Press, [2016]
    • Holdings

       
    • Library of Congress Subjects:Musicians--Health and hygiene.
      Musicians--Wounds and injuries.
      Overuse injuries--Prevention.
    • Description:xvii, 217 pages ; 26 cm
    • Summary:Written by a professional musician who is also a certified occupational therapist, Teaching Healthy Musicianship first and foremost help music educators avoid common injuries that they themselves encounter, and in the process it also equips them with the tools they need to instill healthy musicianship practices in their students. Author Nancy Taylor combines her two unique skill sets to provide a model for injury prevention that is equally cognizant of the needs of music educators and their students. Through practical explanation of body mechanics, ergonomics, and the performance-related health problems and risk factors unique to musicianship, she gives music educators the tools they need to first practice healthy posture, body mechanics, environmental safety, and ergonomics, and then to introduce these same practices to their students. Thoroughly illustrated with 125 photographs, this book is a key resource for preservice and inservice teachers of middle school and high school band, orchestra, choir and general music.
    • Notes:Includes bibliographical references and index.
    • ISBN:9780190253660 (hardcover alkaline paper)
      0190253665 (hardcover alkaline paper)
      9780190253677 (paperback alkaline paper)
      0190253673 (paperback alkaline paper)
      9780190253684 (electronic book)
      0190253681 (electronic book)
      9780190253691
      019025369X
    • Contents:Revenge of the 42-pound head
      Back wellness
      Environmental safety in the classroom
      Daily ergonomics
      Instrumental ergonomics
      When it hurts : the arm, wrist and hand
      When it hurts : the back and shoulder
      Starting with a stretch
      Vocal health
      Hearing health
      Mastering marching season.
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