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    Mindful by design : a practical guide for cultivating aware, advancing, and authentic learning experiences / Caitlin Krause.

    • Title:Mindful by design : a practical guide for cultivating aware, advancing, and authentic learning experiences / Caitlin Krause.
    •    
    • Author/Creator:Krause, Caitlin, author.
    • Published/Created:Thousand Oaks, California : Corwin, a SAGE Company [2019]
    • Holdings

       
    • Library of Congress Subjects:Affective education.
      Mindfulness (Psychology)
      Social learning--Study and teaching (Secondary)
      Self-actualization (Psychology)
    • Description:xi, 209 pages ; 26 cm
    • Summary:"This book is about finding ways to be mindful in the midst of any situation, in everything from using technology to storytelling, from curriculum design to writing, and from solving complex equations to building a thriving classroom community. Mindfulness is about being present in everything we do, and is relevant today in a busy world full of distractions. Mindfulness is proven to increase focus, resilience, empathy, compassion, health, and overall happiness"-- Provided by publisher.
    • Notes:Includes bibliographical references and index.
    • ISBN:9781506388656 paperback
      1506388655 paperback
    • Contents:Machine generated contents note: Part I
      ch. 1 Mindfulness: Beyond the Buzzword
      Practical Definition of Mindfulness
      Mindful Qualities of Learning
      Presence: The X Factor
      On Mindset: Growth versus Fixed
      Mindful Methods: How Mindfulness and Mindful by Design Methodology Link to Core Standards and Models
      Standards and Models
      Creative Convergence: "Intersectionality" and a Mindfulness AAA Mindset
      ch. 2 Creating a Mindful Learning Environment
      Space
      Tools
      Routines
      Part II
      ch. 3 Mindfulness for Teachers
      Exercise 1 Just Three Breaths (Breathing Meditation)
      Exercise 2 Kiss the Earth (Walking Meditation)
      Exercise 3 On Listening and Being Heard: Reducing Stress and Anxiety
      Exercise 4 Grateful Heart and Happiness
      Exercise 5 Prime Values: Purpose and Presence
      Exercise 6 Daring Greatly: Three Exercises for Freedom
      Exercise 7 Building Solidarity
      Exercise 8 Les Petits Plaisirs: Simple Pleasures for Sustenance
      ch. 4 Mindfulness in the Classroom and Community
      Exercise 1 Great Debates: "Fire and Ice"
      Exercise 2 Out of This World
      Exercise 3 Story of My Name
      Exercise 4 Levity Moments
      Exercise 5 Gratitude and Mindful Mentors
      Exercise 6 Storytelling, Empathy, and Kindness
      Exercise 7 Digital Mindful Citizen
      Exercise 8 Dignified Selfie
      Exercise 9 Danger of a Single Story
      Exercise 10 Mindful Journaling: Nature Journals and Moments of Wonder
      Exercise 11 Nature as Teacher: Bold Biomimicry and Design Thinking
      Exercise 12 Architecture and Virtual Worlds: Designing Mindful Community Spaces
      Exercise 13 What Makes a Mindful Leader?
      Exercise 14 Sustainability and Poetry Perspectives: Meditations on "Good"
      Exercise 15 Mirror, Mirror: Empathetic Partner Exercises That Help to Hone
      Focus, Leadership, and Listening Skills in the Age of Al
      Exercise 16 Four P's: Projects, Passion, Peers, and Play
      Part III
      ch. 5 Future of Mindfulness.
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