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Mindful by design : a practical guide for cultivating aware, advancing, and authentic learning experiences / Caitlin Krause.
Bibliographic Record Display
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Title:Mindful by design : a practical guide for cultivating aware, advancing, and authentic learning experiences / Caitlin Krause.
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Author/Creator:Krause, Caitlin, author.
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Published/Created:Thousand Oaks, California : Corwin, a SAGE Company [2019]
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Holdings
Holdings Record Display
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Location:EDUCATION LIBRARY stacksWhere is this?
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Call Number: LB1072 .K73 2019
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Number of Items:1
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Status:Available
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Location:OKANAGAN LIBRARY fireside loungeWhere is this?
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Call Number: LB1072 .K73 2019
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Number of Items:1
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Status:Available
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Location:EDUCATION LIBRARY stacksWhere is this?
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Library of Congress Subjects:Affective education.
Mindfulness (Psychology)
Social learning--Study and teaching (Secondary)
Self-actualization (Psychology)
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Description:xi, 209 pages ; 26 cm
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Summary:"This book is about finding ways to be mindful in the midst of any situation, in everything from using technology to storytelling, from curriculum design to writing, and from solving complex equations to building a thriving classroom community. Mindfulness is about being present in everything we do, and is relevant today in a busy world full of distractions. Mindfulness is proven to increase focus, resilience, empathy, compassion, health, and overall happiness"-- Provided by publisher.
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Notes:Includes bibliographical references and index.
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ISBN:9781506388656 paperback
1506388655 paperback
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Contents:Machine generated contents note: Part I
ch. 1 Mindfulness: Beyond the Buzzword
Practical Definition of Mindfulness
Mindful Qualities of Learning
Presence: The X Factor
On Mindset: Growth versus Fixed
Mindful Methods: How Mindfulness and Mindful by Design Methodology Link to Core Standards and Models
Standards and Models
Creative Convergence: "Intersectionality" and a Mindfulness AAA Mindset
ch. 2 Creating a Mindful Learning Environment
Space
Tools
Routines
Part II
ch. 3 Mindfulness for Teachers
Exercise 1 Just Three Breaths (Breathing Meditation)
Exercise 2 Kiss the Earth (Walking Meditation)
Exercise 3 On Listening and Being Heard: Reducing Stress and Anxiety
Exercise 4 Grateful Heart and Happiness
Exercise 5 Prime Values: Purpose and Presence
Exercise 6 Daring Greatly: Three Exercises for Freedom
Exercise 7 Building Solidarity
Exercise 8 Les Petits Plaisirs: Simple Pleasures for Sustenance
ch. 4 Mindfulness in the Classroom and Community
Exercise 1 Great Debates: "Fire and Ice"
Exercise 2 Out of This World
Exercise 3 Story of My Name
Exercise 4 Levity Moments
Exercise 5 Gratitude and Mindful Mentors
Exercise 6 Storytelling, Empathy, and Kindness
Exercise 7 Digital Mindful Citizen
Exercise 8 Dignified Selfie
Exercise 9 Danger of a Single Story
Exercise 10 Mindful Journaling: Nature Journals and Moments of Wonder
Exercise 11 Nature as Teacher: Bold Biomimicry and Design Thinking
Exercise 12 Architecture and Virtual Worlds: Designing Mindful Community Spaces
Exercise 13 What Makes a Mindful Leader?
Exercise 14 Sustainability and Poetry Perspectives: Meditations on "Good"
Exercise 15 Mirror, Mirror: Empathetic Partner Exercises That Help to Hone
Focus, Leadership, and Listening Skills in the Age of Al
Exercise 16 Four P's: Projects, Passion, Peers, and Play
Part III
ch. 5 Future of Mindfulness.